Natural Flu and Cold – Chest and Neck Rub

This is a recipe that was suggested to me by my functional medical physician, Dr Randy – an effective natural neck and chest rub for colds and flus.
I recall as a child, loving the over the counter vapor rub that my family use to use – but the over the counter product we used contained a variety of chemicals (petrochemicals, parabens etc) . And I do not recall the application of the over the counter vapor rub we use to use, feeling as good and as healing as this natural recipe feels when I apply it.

2T Coconut Oil liquid (1)
4-5 drops Biomolecular Oxygen (2)
3-4 drops each :
Carvacrol or Oregano Oil (3, 4 5, 6, 7 8, 9)
Peppermint Oil (10. 11 )
Clove Oil (12, 13, 14, 15)

Some interesting medicinal benefits of:

Coconut Oil –

Acts as a natural carrier oil to help transfer the ingredients through the skin, into the tissues. It is also a nice way to store the emulsified mixture and to use as a cream since the oil solidifies at room temperature. Additional benefits – anti-fungal, anti-bacterial, anti-viral properties (1).

Biomolecular Oxygen –

Healthy oxygen levels in the body are necessary for proper cellular function and to fight off certain infections. A rare effective supplement that can be used topically , orally, through inhalation and other applications (2)

Carvacrol or Oregano –

Anti-parasitic (3 ) , anti-oxidant (4 ) , free radical protection (5), anti-bacterial (6, 7) , Anti-viral (8) , Ant-inflammatory (9)

Peppermint –

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Anti-bacterial, Anti-fungal, Anti-viral (10), May improve lung capacity and inhallation ability (11)

Clove –

Anti-fungal (12) , Anti-parasitic, anti-bacterial, (13), Anti inflammatory, boosts the immune system, purifies blood, good expectorant – promotes the discharge of mucous and secretions in the respiratory passage, promotes circulation (14) , may dissolve parasite eggs ( 15 )

*Note that some of the benefits noted above are base on studies or reports from which some may suggest benefits and more studies may be needed for scientifically conclusive results.

References

1. Fatty Acids and Derivatives as Antimicrobial Agents
   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC444260/
   
2. Biomolecular Oxygen
   
3. Susceptibility of methicillin-resistant staphylococci to oregano essential oil, carvacrol and thymol
   https://academic.oup.com/femsle/article/230/2/191/511554
   
4. Nutrient antioxidants in oregano
   https://www.ncbi.nlm.nih.gov/pubmed/8933203
   
5. Oregano essential oil as an inhibitor of higher fatty acid oxidation
   https://www.ncbi.nlm.nih.gov/pubmed/21950127
   
6. The antibacterial activity of oregano essential oil (Origanum heracleoticum L.) against clinical strains of Escherichia coli and Pseudomonas aeruginosa
   https://www.ncbi.nlm.nih.gov/pubmed/23484421
   
7. Antibacterial activity of oregano (Origanum vulgare Linn.) against gram positive bacteria
   https://www.ncbi.nlm.nih.gov/pubmed/19783523
   
8. Antiviral efficacy and mechanisms of action of oregano essential oil and its primary component carvacrol against murine norovirus
   https://www.ncbi.nlm.nih.gov/pubmed/24779581
   
9. Inflammation, free radicals, and antioxidants
   https://www.ncbi.nlm.nih.gov/pubmed/8862535
   
10. Antimicrobial Activity and Medicinal Values of Essential Oil of MenthaPiperita L.
    https://pdfs.semanticscholar.org/2edf/644ca09168e9e9ee043978e0fd89a72cb4e4.pdf
    
11. Instant effects of peppermint essential oil on the physiological parameters and exercise performance
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4103722/
    
12. Journal of Pharmacognosy and PhytochemistryVol.1No.12012www.phytojournal.comPage|13Recent Trends in Indian Traditional Herbs Syzygium aromaticum and its Health Benefits
    https://s3.amazonaws.com/academia.edu.documents/35633988/1.pdf?response-content-disposition=inline%3B%20filename%3DRecent_Trends_in_Indian_Traditional_Herb.pdf&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=AKIAIWOWYYGZ2Y53UL3A%2F20191108%2Fus-east-1%2Fs3%2Faws4_request&X-Amz-Date=20191108T203316Z&X-Amz-Expires=3600&X-Amz-SignedHeaders=host&X-Amz-Signature=c0877848500125854031515afe53ca837c651053c7233688d0729c46e5dd841e
    
13. 7 Powerful Parasite-Killing Herbs
    https://microbeformulas.com/blogs/microbe-formulas/7-powerful-parasite-killing-herbs?rfsn=2975732.8e35c4&utm_source=refersion&utm_medium=affiliate&utm_campaign=2975732.8e35c4
    
14. CLOVE: A CHAMPION SPICE
    http://www.ijrap.net/admin/php/uploads/360_pdf.pdf
    
15. Dose-response effects of clove oil from Syzygium aromaticum on the root-knot nematode Meloidogyne incognita.
    https://www.ncbi.nlm.nih.gov/pubmed/18080287